Sleep Consultants Who Help Your Child Sleep
Why Won’t My Baby Sleep?
Is this a question you ask a lot? Do you wake up multiple times because your child wants constant feeding at night, or complain that ‘my baby will only sleep on me’? Have you not had a full night’s sleep in days? Weeks? Months?
Do you feel you can’t cope with daily life because your child won’t sleep through the night or take a nap?
My name is Karen Bramall and I am passionate about helping parents and children get a full night’s sleep with my gentle sleep training plan!
Whether it’s toddlers who won’t sleep in their own bed, or babies who only sleep while feeding, I can help you with all your problems with tailored child sleep solutions.
In over a decade, I have helped thousands of families by giving parents a detailed step-by-step plan to solve their children’s sleep problems quickly and easily. I leave no stone unturned and have a 100% success rate. Trust me, you will get results sooner than you expected!
Are You Looking for Ways to Get Your Child to Sleep?
Does ANY of this sound familiar?
My child fights sleep, and won’t take a nap
My child wakes up at night and won’t go back to sleep
My baby needs to nurse to get to sleep, multiple times a night
Why does my baby feed all night and when do I wean night feedings?
My child only sleeps on me or when held
My toddler won’t sleep in his/her own bed
My child needs to be rocked, bounced, or taken for a drive
How do I get enough sleep with a child who won’t sleep through the night?
At Baby Sleep the Night™, we believe a baby, toddler, or child should not be waking you up again and again at night. Night waking is normal and most children wake up at night – quite frequently, actually. So do adults, but we have the ability to go back to sleep if we do.
A child sleep consultant’s job is to help you teach your little one to go back to sleep when they do wake up at night. When a child can resettle independently, they will only wake you up if they are genuinely in distress. If they do wake up, they will learn to go back to sleep without tears or fuss. This way, they get vital, nourishing deep sleep.
Sleep is a necessity for the child’s health (and the parents’!) and if they don’t get enough of it, it can affect them and you quite adversely.
In fact, mums whose babies don’t sleep are 3 times more likely to develop post-partum depression!
Being a mother myself, I sat through many, many nights wondering how to get my children to sleep. After one particularly traumatic incident caused by my lack of sleep, where I was such a walking zombie that I almost crashed my car with my three children in it, I sought help.
Now I help others, by training baby and child sleep consultants. These sleep specialists are well versed in the Baby Sleep the Night™ philosophy. They understand all about sleep regressions, self-soothing, night feed weaning, and more. If you’ve not slept in a long time because of your child, they will find the right way to get your child to sleep… the whole night!
Want to Learn More About What I Offer?
Baby Sleep Tips
Sometimes all you need is a little help to point you in the right direction. My blog offers advice and information about healthy sleep habits.
You don’t have to take my word for it. Hear from the mouths of those who’ve been there and have benefited from our Gentle Sleep Plan.
Excellent Sleep Therapist! We have had the pleasure in working with Sally to create a better night time routine that… would enable our little boy (10 months old) to sleep though the night and also self-soothe. What can I say… the routine set and guidance given 100% worked and has given us a 7pm-7:30am little sleeper and a happy daytime napper! I would highly recommend working with Sally who helped us get to this stage in our family life. It was definitely worth the time and the investment. Thank you Sally! Read more “”
Before speaking with Lucy, my little man was up constantly during the night and didn’t nap very well at all… during the day. He would wake three or four times just in the first hour or so of bedtime and then throughout the night. He would always feed to sleep and didn’t know how to self settle.
My hubby doesn’t do the night shift so I was exhausted with the multiple night wakings!
Working with Lucy just changed everything. I really am so grateful to her, I have my evenings back, in fact I have my life back!!
His daytime naps are much better too. It has also meant that I have been able to have more quality time with my older daughter which has been amazing 🙂 It wasn’t always easy, the process takes some perseverance but it is 100% worth it. Thank you, Lucy!! Read more “”
We contacted Becky as she was recommended by a friend. Our 2 year old was taking up to 1.5/2 hours… each night to settle, we had to lie on the floor with him and stroke him to sleep until we could leave the room. He would then wake between 4.30am and 5am every morning and wouldn’t go back to sleep. We were so tired and at the time I was 33 weeks pregnant and at breaking point. Becky provided the plan which I was very anxious about but we talked though it in detail and Becky was so supportive and understanding but equally strict with the guidance which is 100% what you need to stick to as it works! I wasn’t sure the plan would work but felt we had to try something before baby number 2 arrives.
I spoke to Becky each day which was great and she kept us on the right track- we saw improvements right away and now our little boy sleeps for 11.5 hours each night, we put him in his bed, say goodnight and walk out the room- totally transformed! He also naps in the day too. Our lives have greatly improved and our little boy is much happier and we have seen improvements in his development also. If we have trouble with baby number two sleeping we will definitely go back to Becky for support and guidance and it’s great to know that we can always speak to Becky again if we need to for future advice with our toddler. We feel so Much better now we have a plan in place. We were able to trust Becky and my Husband and I would greatly recommend her to any parents that are struggling and suffering with sleep deprivation. Read more “”
I used Lucy on my 6 month baby who needed to be held all night, fed all night and rarely… slept more than 30 mins at a time. the most she had slept was 1.5 hours in 6 months. I really thought sleep training wouldn’t work but I was desperate. Within 2 nights my baby was sleeping 12 hours straight in her own room with no night feeds. She now naps 3 hours in the day too. Both she and I are transformed. I highly recommend anyone struggling to try it. You will not regret it. Lucy has saved our relationship. It seems like a lot of money but it was the best gift I could give my baby. she is so much happier and healthier now. Read more “”
We thought we had a good routine and that we were doing everything right. I put my son’s night time… wakings for breast milk down to his hungry appetite and figured that he would eventually grow out of it. I returned to work and juggled working full-time, running a house and being a mum and partner. Exhausted doesn’t quite sum up how I felt. That’s when Becky came in to our lives and helped us rebuild our sanity, give us back our evenings and most importantly have a contended little sleeper who loves his new polished bedtime routine. Becky was able to strip out our bad habits and give us a foolproof way that we, or a babysitter/grandparent can put our son to bed without the fear he would wake up screaming after every sleep cycle. Give yourself some self-care and make contact with Becky. Quality sleep is integral to a happy, healthy life and helps you be a better parent. Read more “”
After falling pregnant with my second child I started to feel really anxious about the sleepless nights. I couldn’t bare… the thought of driving round in the car, rocking for hours and singing numerous lullaby’s yet again so I contacted Gemma. The help she has given is invaluable!! My now five month old baby boy happily self settles both day and night…in a matter of minutes. Without singing, cuddling, driving or rocking! I had absolutely no idea what i’d done wrong first time round, nobody gives you any guidance on sleep when you’re sent home from hospital so it was very much a guessing game. But this time round i had Gemma who made things really clear and it’s as if something just clicked. Everything she told me made absolute sense! It’s made my experience with a newborn a really refreshing one and i feel relieved to understand his cues and respond to them in the right manner. He’s one very content little man and i put all of this down to a correct sleep plan. I’d highly recommend Gemma to anyone! She’s turned what was an anxious experience into such a pleasant one. Thank you x Read more “”